Hey TOWNies!  What an enjoyable hike we had today!  Good moods, cold weather, dry trails, and a clear sky – so positive.  Attending were:  Jacque with Sheba, Kathleen with Baby and Mamie, and KimW.  As usual, we pretty much talked nonstop and topics included:  cats that beg for HEB chicken, Friday’s weather forecast of cold temps rain and winds, diabetes type 1 & 2, Hemoglobin A1C results, various pharmaceutical drugs and impacts, various dentists and issues, high cholesterol, forgetting your dog’s treats & the looks you keep getting, breaking in new hiking boots, how to reduce or quit eating sugar & carbs, what makes a healthier breakfast, collecting 24 hours of urine & feeling pleased, are all fruits carbs, and I guess that’s it for this morning.  Come hike with us.  We have a good time and enjoy being outside!  Jacque